//mms.mtps.org/apps/classes/1004323/assignments/ Class Name: PE 2 ABC 20/21-2 ABC Instructor(s): Elizabeth Spector en-us SchoolSitePro //mms.mtps.org/homeworkItem6943745 //mms.mtps.org/apps/classes/1004323/assignments/
Try the new Superbowl Trivia workout! Try to figure out which trivia question has to change after last night's game,
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Please come back to the Zoom 5 minutes before the end of class and complete your log!

HAVE FUN!
]]> Mon, 25 Jan 2021 17:10:04 PST //mms.mtps.org/homeworkItem6795542 //mms.mtps.org/apps/classes/1004323/assignments/ When you are done please complete the attached workout log.

** Check out the new Harry Potter workout**
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Complete the attached document letting me know about your experience.

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1. Run/Walk for 25 minutes (alternate running and walking for 25 minutes). For example: Run for 1 minute then walk for 1 minute.

2. Countdown Workout

3. Coin Toss Workout

Complete the reflection sheet and turn it in.
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Please do the exercise that correspond with the letter from the sentence It's Friday! WE did it!
Then choose your name or your pet's name and do those exercises!

If you are confused about a particular exercise please ask me! I will be on the Zoom/Meet all period!
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Also, please go for a 30 minute walk or bike ride after school today! You can attach a screen shot of your Fit Bit, Apple Watch, or just a picture of you our on your walk or riding!


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Take your pulse before and after the work. I will show you how to do it at the beginning of class or use your watch if it has a heart rate monitor.
]]> Thu, 17 Sep 2020 19:25:43 PDT //mms.mtps.org/homeworkItem5971694 //mms.mtps.org/apps/classes/1004323/assignments/ If you choose to run/walk create a pattern where you run for 1-2 minute and walk for 1-2 minute for 20 mins . This will help you to build your endurance.

Remember to take breaks if you need and drink plenty of water.

Then complete the attached worksheet!! It is a quick reflection on your workout!

You do not have to Zoom, but I am available if you need help!

Topic: Period 2 ABC
Time: Sep 9, 2020 08:13 AM Eastern Time (US and Canada)

Join Zoom Meeting
https://mtps-org.zoom.us/j/97836120822?pwd=emVSNlFES2J4NzFFOHNkL1RNYjcxQT09

Meeting ID: 978 3612 0822
Passcode: FA3F7n





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